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✨✨✨ Tuesday's Schedule: 9:30am Power Flow w/ Angelique 12:00pm Power Hour w/ Keri 4:30pm Power Hour w/ Angelique 6:00pm Warm Flow w/ Adam 8:30pm Warm Flow w/ Brianna ——————————————————————— #getonyourmat #doyoga #loveyourlife #live #love #breathe #limitless #loveyourself #yourtimeisnow #yoga #shineyourlight #feedyoursoul #powerflow #yoganj #yogaeverydamnday #happytuesday #poweryoga #jointhefun #vinyasa #hotyoga #liveyouryoga #empoweryoganj #namaste #om #communityclass #yogacOMmunity #sweatlife
Join @yogini_angelique this Sunday, 2/24 from 4:30-5:30pm. . Get ready to balance and awaken your chakras! . This Chakra Flow sequence will focus on awakening the various chakras in the body, working from the root up to the crown. Deep stretches within each pose will help to create openings in the spinal cord, clearing blocks for easy flow of oxygen through the nadis, allowing the various chakras to do their respective work. . Register: http://empoweryoganj.com/schedule . Class will be warm. . . #chakras #balance #energy #flow #yogaeverydamnday #getonyourmat #yogalove #yogalife #yogacommunity #yogainspiration #asana #prana #meditate #selflove #selfcare #shineyourlight #empoweryoganj #namaste #om
The Empower Yoga Community is saddened to hear about the loss of another TCNJ community member. . We would like to honor the life lost and offer support to those affected by this tragedy. . Too many people at risk for suicide do not seek help. We need to find better ways to reach those who suffer and encourage schools, workplaces, and communities to make mental health a priority. . At Empower Yoga we hope you know that you are not alone and we are here to support you. . Join us for a special class next Thursday, 2/21 from 8:30-9:30pm. Minimum donation is $5. Proceeds will go to the American Foundation for Suicide Prevention. . Register: http://empoweryoganj.com/schedule . #yogaforacause #yogaeverydamday #getonyourmat #yogacommunity #mypractice #yogalove #yogalife #empoweryoganj #yogastudio #move #breathe #flow #namaste #om
☮️💟🕉 Monday's Schedule: 9:30am Power Flow w/ Brianna 5:00pm Power Hour w/ Keri 6:30pm Power Flow w/ Christina 8:30pm $5 Community Class w/ Maharri ——————————————————————— #yogaeverydamnday #getonyourmat #newweek #newopportunities #support #gratitude #trusttheuniverse #riseup #shineyourlight #trusttheyoga #monyay #seizetheday #happymonday #sweatlife #yogadaily #powerflow #vinyasa #hotyoga #empoweryoganj #namaste #om #enjoythejourney #yogacommunity