Kathleen Godfrey

Kathleen, a mother of five daughters, attributes the success of her yoga practice to her ability to keep calm and carry on amidst her endlessly dynamic existence.

After completion of her 200hr certification, Kathleen continues her journey toward her 500hr certification. Kathleen specializes in bringing yoga to the youngest of yogi as well as those who are young at heart.  She treasures a malleable practice that can be molded to fit all who endeavor to leverage its healing.

Kathleen is also an outdoor enthusiast. Some of her favorite activities outside the studio are snow and water skiing as well as paddle boarding on Lake George. She is also is an avid runner and has completed multiple half and full marathons. 

As a student first, Kathleen cherishes the opportunity to guide and learn from her students in a fun, fluid practice. She hopes to leave you โ€œblissed outโ€ with a sense of inner calm on and off the mat.