Empower Yoga 200- Hour Teacher Training
Starting May 2019
BECOME A 200 HOUR CERTIFIED TEACHER!
Start your journey... Empower yourself today!
Are you ready to transform your life? Our foundational 200-hour program is Yoga Alliance certified. This program will help you advance your practice, take you deeper into the many layers of yoga, build your confidence and help find your voice. Not to mention you will have have a lot of fun and make lifelong friends. This program is designed for both those wanting to deepen their practice and for aspiring teachers.
THE 200 HOUR COURSE TRAINING CURRICULUM INCLUDES:
Advanced study of asana (proper alignment, benefits and potential risks)
Principles of anatomy and how it relates to a yoga practice
Science and art of sequencing- teaching beginners to advanced practitioners
How to observe bodies- help with injury prevention and management
Informed use of props to improve or modify a posture
Cultivating your teacher voice
Confidence-building through practice teaching groups and individuals
Yoga history and philosophy
Learn pranayama, meditation, and mantras
Sanskrit names of postures
Learn other types of yoga
The Business of Yoga