Daria Berseneva

Daria found yoga over 15 years ago as a natural progression from her ballet and modern dance studies. She completed her 200-hour yoga-teacher training at The Bhakti Center in New York in 2016 and has been teaching since. Training at the Bhakti Center deepened her spiritual awareness and made yoga and meditation an integral part of her life. Daria believes that yoga practice brings positive shifts not only in the body, but also mind, soul, and life of a practitioner. In her classes she guides students through sequences with an emphasis on alignment and breath to increase the energy flow in the body and equanimity in the mind. Her classes create a challenging yet nurturing environment that help practitioners to experience lasting benefits of the practice.

An eternal student, Daria continues practicing and studying yoga and its effects on mind, body, and soul.