HEAT

The studio will be heated to a comfortably sweaty 95 degrees Fahrenheit to create “tapas”, a healing heat for your body, mind, and spirit. Heat helps detoxify you and allows you to sweat out toxins so you can reveal and awaken your fullest potential. Through tapas, your spirit will shine bright, radiating energy of wisdom, strength, and kindness.

 

What's New on Instagram

Summer Schedule starts JUNE 1! ☀️ Saturday Schedule 8:00-9:00am Yoga Sculpt (Warm) with Christina 9:30-10:30am Power Hour (Heated) with Anne 11:00-12:00pm Half Yin Half Power (Heated) with Keri Anytime On Demand Class of the day #empowe
Join Keri for the last Saturday 11am Half Power Half Yin! Push your edge and challenge your mind. This class is half power yoga half deep yin stretches for the ultimate body reset. 💪 ♥️ Friday Schedule 7:00-8:00am Power Hour (Heated) with
There are still some spaces available!! RELEASE THE WILD WITHIN SAFARI & YOGA RETREAT Dates: July 28 - August 3, 2024 Location: Rafiki Bush Lodge- Hoedspruit Wildlife Estate If you’ve always dreamed of going to Africa, experiencing the
Thursday Schedule 9:30-10:30am Power Hour (Heated) with Anne 5:30-6:30pm Power Hour (Heated) with Anne B 7:00-8:00pm $5 Community Yoga (Warm) with Shanya Anytime On Demand Class of the day #empoweryoga #empower #yoga #yogaeverydamnday #yogastu