WHAT TO EXPECT:

• Register online and then show up!

• Please arrive 15 early for your first visit, otherwise 5-10 minutes prior to class.

• Bring a mat, water bottle, and towel.

• Come with an open mind & ready to have fun.

• Wear clothes that allow for a full range of motion and that you are comfortable sweating in.

• Take off your shoes & socks.

• Turn off your cell phone. Please leave them in the cubbies.

• Stay for the whole class, don't miss out on Savasana!

• If you need to leave early please inform your instructor at the beginning of class and leave quietly prior to Savasana.