Angelique Flynn

Angelique took her first yoga class with her mom shortly after graduating college in 2001. What began as a casual way to spend time together gradually became an important part of her life. After discovering Hot Vinyasa in 2013, Angelique began practicing regularly and eventually enrolled in a 200-hour yoga teacher training to deepen her own understanding of yoga.

After teaching her first class in 2016, Angelique quickly realized that she loved helping students discover what they were capable of. Known for her warm, down-to-earth teaching style and sense of humor, she encourages students of all ages, body types, and experience levels to challenge themselves, build confidence, and enjoy the process.

Today, Angelique is an E-RYT 500 with more than 5,000 hours of teaching experience. She also holds a Master of Science in Ayurveda and Integrative Medicine from Maharishi International University, completed clinical internships in India, and is a Certified Ayurvedic Practitioner. Her classes blend yoga philosophy with practical tools for everyday life, leaving students feeling empowered long after they step off the mat.

In addition to teaching yoga, Angelique is a Reiki Master, herbal educator, and retreat leader who has led numerous yoga teacher trainings and wellness retreats throughout the United States, Europe, Southeast Asia, and the Caribbean. She also teaches wellness programming for individuals recovering from substance use disorder and enjoys sharing practical tools that help people build healthier, more balanced lives.

Outside the studio, Angelique volunteers with Rotary International and Big Brothers Big Sisters, believing that service is one of the most meaningful ways to create positive change in a community.