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Strengthen your core, build stability, and move with intention in our Pilates classes at Empower Yoga. 🔥 Join us on the mat this week: ✨ Tuesday & Thursday – 7:00–7:45 AM with Francesca ✨ Saturday – 8:00–8:45 AM with Lau
Strong core, steady breath, and a Sunday reset. ✨ Join Angelique for Hot Pilates at 11:15am — a core-focused class designed to strengthen, lengthen, and leave you feeling energized for the week ahead. Expect mindful movement, stability work, a
Find the membership that fits your practice. 🧘🏾 ✨ Whether you’re practicing a few times a month or on your mat every day, we have options to support your routine: • Student Unlimited – $115/month for students who want full access