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Sunday plans? We’ve got a little something for every mood. ☀️ 🔥 Ready to sweat? Start with Hot Pilates. 💪🏽 Ready to flow? Meet us on the mat for Power Flow. 🌿 Ready to slow down? Melt into Yin. However you’re showing up tomorrow, th
SATURDAY, LET’S GET SCULPTED! 🔥 Your weekend plans? A little sweat, a little strength, and a whole lot of good energy. Join Angelique for Yoga Sculpt, 11–11:45 AM and bring your Saturday to life with movement that challenges your musc
💛 Help us give Alana a little extra love as she gets ready to say goodbye to Empower Yoga! Alana is finishing up her PhD and research at Princeton, and we couldn’t be more proud of her and all she’s accomplishing! 🎓✨ We’re so gra
🦃🍂 THANKSGIVING AT EMPOWER YOGA 🍂🦃 Let’s make time to move before the feast! We’ll have an abbreviated Thursday schedule with a special Thanksgiving class led by Keri! 🔥 9:00 AM — 75-Minute Thanksgiving Power Flow with Keri