MPQ 

MPQ teaches dynamic, breath-led yoga as a practice of presence. A former gymnast, they pair disciplined movement with patient curiosity, inviting students into a closer conversation with breath, sensation, and the intelligence of the body. Expect thoughtful sequencing, clear instruction, strong effort, and moments of stillnessβ€”always in service of becoming more fully available to ourselves and to others.

Off the mat, MPQ enjoys long walks around Princeton, discovering new music, and writing code.