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💫 Your body is your greatest ally — it’s always speaking, guiding, and supporting you. On your mat, take time to listen, trust, and move with it. 🧘🏽‍♂️ Monday Schedule 6:00-7:00am Morning Flow (Heated) with Elena 9:30-10:30am
Sundays are for slowing down, stretching out, and starting fresh 🌞 🧘🏽‍♀️ Join us at Empower Yoga and make your Sunday your favorite day of the week — flow, breathe, and vibe with your yoga fam 💫 Sunday Schedule 8:00-9:00am Power Ho
Saturday Schedule 9:15-10:30am Power Flow (Heated) with Anne 11:00-12:00pm Half Power Half Yin (Heated) With Dan’yelle Anytime On Demand Class of the day #empoweryoga #empower #yoga #yogaeverydamnday #yogastudio #yogagoals #yogastrength