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🍂 SUNDAY RESET! 🤎 We’re closed TODAY, Sunday, October 18, but we’ll be back on the mat TOMORROW! Your Sunday reminder to rest, recharge, and get ready to move with us Monday! 🔥 MONDAY’S SCHEDULE ☀️ 6:00 AM — Morning Flo
🎈 SATURDAY IS THE BIG DAY! 📚💙 Join us at Empower Yoga NJ to celebrate Keri Mandell’s book launch of LIMITLESS: What I Learned Running the World in Seven Days! 🏃‍♀️🌎 An evening of adventure, resilience, and believing anything is possib
💜 SHE’S BACK, BABY! 💜 Our fearless leader is back on the schedule, and Fridays just got a little more powerful! ✨ Join her for Power Hour every Friday at 9:30 AM and kick off your day feeling strong, energized, and ready to take on whatever