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NEW FALL SCHEDULE AFTER LABOR DAY 🍁 Sundays | 11:00 AM–12:00 PM ✨ Yin Yoga with MPQ Come as you are. Leave a little lighter. ✨ SLOW DOWN. SINK IN. LET GO. Yin Yoga is your invitation to trade the hustle for stillness. Longer holds, deep brea
✨ MONDAY IS CALLING! ✨ Start your week strong, sweaty, and feeling EMPOWERED. 💜 Monday’s lineup: 🌅 6:00–7:00 AM — Morning Flow with Davon 🔥 9:30–10:30 AM — Power Hour with Angelique 💪🏽 5:00–6:00 PM — P
🍂✨ SUNDAY AT emPOWER YOGA ✨🍂 Ease into your Sunday with movement, heat, and a little time to reset before the week ahead. And save the date for our FALL RESET: EQUINOX POWER FLOW 🍁 Join Kristine + Dom Tuesday, Sept. 22 from 5:30–7:30pm f