YOGA & FITNESS RETREAT and teacher Training- Placencia, Belize

August 23-30, 2023

YOGA & FITNESS RETREAT- ALGARVE, PORTUGAL

JUNE 10-17, 2023

Running & Yoga Retreat- lake George

May 5-8, 2023

YOGA & FITNESS RETREAT- Amorgos, Greece

July 4-july 10, 2022

Yoga & Fitness Retreat- Tulum, Mexico

June 7-12, 2019

Yoga & CrossFit Retreat – Belize

May 15-20, 2018

What's New on Instagram

Friday Schedule 7:00-8:00am Power Hour (Heated) with Alana 9:30-10:30am Power Hour (Heated) with Shanya 6:00-7:00pm Power Hour (Heated) with Daria Anytime On Demand Class of the day #empoweryoga #empower #yoga #yogaeverydamnday #yogastudio #yog
Thursday Schedule 6:00-7:00am Power Hour (Heated) with Liz 9:30-10:30am Power Hour (Heated) with Anne 5:30-6:30pm Power Hour (Heated) with Anne B 7:00-8:00pm $5 Community Yoga (Warm) with Shanya Anytime On Demand Class of the day #empoweryoga
Yoga Nidra for Body Awareness & Relaxation with Kristine on Sunday March 9 4-5pm. $18 members, $35 non-members. Yoga Nidra is a guided meditation that induces deep relaxation, promoting physical, mental, and emotional healing while maintaining