LAURA DESAI

Laura is a 500-hour certified yoga instructor. Laura is additionally certified to teach yin, restore, pilates, meditation, chair, senior, kids, prenatal, HIIT, and core conditioning. When Laura is not practicing pilates or yoga or bringing the yoga connection into the greater community, Laura is bringing her 23 years of experience in the education sector to schools as an educational consultant. When Laura is not working she enjoys traveling, cooking, gardening, photography, cross-country skiing, paddle boarding, and reading.


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Bring a friend, break a sweat, and share the love of movement 💛 All February long, new clients can drop in for just $15 when you bring them with you to class. The best workouts are better with friends—tag your workout buddy and meet us on the
Rise, shine, and flow with us this Wednesday at Empower Yoga 🌿 From early morning heat to evening balance, we’ve got a class for every body and every vibe. Save this schedule and meet us on the mat! ✨ Wednesday Schedule ✨ 🕕 6:00–7:00a
💖 Valentine’s Weekend Restorative Yoga Workshop – Marina 📅 Sunday, Feb 15 | 11:15 am – 12:45 pm 💲 $25 members | $35 non-members Celebrate curiosity, compassion, and self-care in this joy meditation + restorative experience. Expe
💖 LOVE IN MOTION CHALLENGE 💖 All February long, bring a friend (or five 😉) to class for just $15 each — new clients only! The more love you bring, the more you win: ✨ Bring as many new friends as you want ✨ Promo is valid ALL of February ✨