LAURA CARLISI

Laura found yoga in 2009 while working in San Diego fine dining Italian restaurant working mostly nights. In pursuit of balance she tried a heated vinyasa class at Core Power Yoga and was HOOKED!

From San Diego, Laura moved to New York City where she continued to work in the restaurant industry as a Wine Director for the Soho House. During this high intensity lifestyle &  job she kept  her peace and calm through practicing hot yoga.

As the Pandemic was life altering for many, Laura’s time in NYC abruptly came to an end and she moved  to New Jersey with her fiancé and got her Real Estate License. In March of 2022, Laura found Empower Yoga where once again she found balance in a post pandemic world. Laura later signed up for the YTT 200 Hr with Empower for the fall of 2022 finally fulfilling a life long dream. After becoming certified she quickly realized that she enjoyed teaching her family and friends and wanted to help others find their breath, movement and peace.

Laura’s classes are a unique and transformative experience that integrate astrology, music and empowerment! By integrating these elements, Laura helps her students deepen their awareness and connection to the Universe!

When Laura is not in the studio she is a full time Real Estate Agent. She loves nature, gardening, foraging, being by the water or bathing under the full moon!