Emily W.

Emily discovered yoga as a way to build strength, balance, and focus — both on and off the mat. A graduate of Empower Yoga’s 200-hour teacher training program 2025, she brings a grounded yet energizing approach to every class, blending mindful movement with physical challenge. When she’s not teaching, you can find her outdoors, spending time with her dog, or sneaking in a trip to the beach. Emily’s goal is to help students connect to their own power, presence, and peace through the practice of yoga.