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Flow into your Easter Sunday with intention ✨🌸 Join us for a morning of movement, breath, and renewal: 9:30AM Power Flow with Angelique 11:15AM Hot Pilates with Caris Whether you’re rising with energy or softening into stillness, there&rsquo
Turn up the heat 🔥 and meet us on the mat. HOT Pilates with Caris is where strength, sweat, and intention come together. Build deep core power, lengthen, and leave feeling stronger than when you walked in. ✨ Saturday 8am ✨ Sunday 11:15am Let&rsqu
Flow, connect, and come home to yourself 💜 Join us for a FREE community class led by Shanya—an evening to move, breathe, and reconnect. Whether you’re brand new or a regular on your mat, this is your space to soften, explore, and be sup
Find the membership that meets you where you are ✨ Whether you’re building consistency, leveling up your practice, or just getting started—we’ve got options to support your flow. ✔️ Student Membership for steady growth ✔️ Unlimite