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Friday, but make it powerful 🔥 Join us on the mat and move into your weekend with strength, sweat, and intention. Pictured is Alana—come feel the heat, the flow, and the community for yourself. Friday Schedule 7:00–8:00am Power Hour (He
As winter weather moves in this weekend, we want to share that while we truly don’t like to close and always do our best to keep classes running, the safety of our community comes first. Weather conditions can change quickly, and in some cases
Move, breathe, connect ✨ Join us for $10 Community Yoga—an uplifting, all-levels flow that brings people together and makes wellness accessible to everyone. See you on the mat! 💛 🧘🏾 Thursday Schedule 7:00-7:45am HOT HIIT Pilates (Heated) w
Move with intention, rest with purpose. This is your space to feel strong, grounded, and restored with Kristine. Wednesday Schedule 6:00-7:00am Morning Flow (Heated) with Davon 9:30-10:30am Power Hour (Heated) with Liz 5:00-6:00pm Power Hour (He