Yoga Nidra for Body Awareness & Relaxation - Sunday, March 9, 20205 @ 4:00PM

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📸: photo of @bri_bogdan in a peak pose from @yogini_angelique class. A peak pose yoga class focuses on a specific, challenging yoga pose (the “peak pose”) and sequences the class around poses that prepare the body for and lead into tha
Sunday Schedule 8:00-9:00am Power Hour (Heated) with Shanya 9:30-10:45am Power Flow (Heated) with Angelique Anytime On Demand Class of the day #empoweryoga #empower #yoga #yogaeverydamnday #yogastudio #yogagoals #yogastrength #yogastrong #hoty