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PLANKSGIVING STARTS TOMORROW! 🦃🔥 We’re giving thanks for strong shoulders, steady cores, and the willingness to show up for ourselves! All November long, we’re building strength one plank at a time. Our goal? Working our way toward a
🎃👻 A little BOO-tiful movement to kick off your Halloween weekend! 🕸️🧡 Trade your tricks for a little sweat, strength, and spooky fun! Join Bri for Halloween Yoga Sculpt this Saturday. Expect good energy, a great workout, and maybe a few tricks
🤎 One last flow with Alana. 🤎 Some teachers come into your life and leave a little more than just a good stretch. Alana has been one of those people. As she wraps up her PhD and research at Princeton, we couldn’t be prouder of everything s