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🍂 TUESDAY, LET’S MOVE. 🍂 Start strong. Sweat it out. Then slow it down. ✨ 🔥 7:00 AM — Hot HIIT Pilates with Laura 💪🏽 9:30 AM — Power Hour with Anne 🍁 5:30 PM — Fall Reset Power Flow with Kristine & Dom And tonight
🍂 MONDAY, LET’S RESET! 🍂 New week, fresh energy, and a little reminder that you don’t have to wait for a new season to start fresh. 🤎 ✨ Monday Schedule 6:00am — Morning Flow with Davon 9:30am — Power Hour with Angelique 5
Sunday plans? We’ve got you. ☀️ Start your morning with a little burn, flow into your weekend, then slow things down with some Sunday Yin. Come move, breathe, stretch, and leave feeling ready for the week ahead. ✨ SUNDAY SCHEDULE 🔥 8:00 AM &