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Midweek slump? Not here. ✨ Flow, laugh, wobble, and maybe surprise yourself a little—Power Hour with Liz is where strength meets play. 💫 Wednesdays at 9:30am… your mat is waiting. 🧘🏻‍♀️ Wednesday Schedule 6:00-7:00am Morning F
Community over competition. Connection over perfection. 💫 Join us for our Community Class—a space where you can move, breathe, and belong exactly as you are. Whether you’re brand new or a seasoned yogi, this class is here to support you
Flow into connection 🤎 Join us for a FREE community yoga class and move, breathe, and connect—both on and off the mat. This is your space to slow down, show up as you are, and be part of something bigger. 🗓 Thursday, April 30 ⏰ 7:00–8
Yoga isn’t about becoming someone new—it’s about seeing yourself clearly. 🪞✨ Every breath, every pose, every moment on your mat is an invitation to look within, to listen, and to connect a little deeper. What is your practice ref