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SURPRISE! 🎉 Keri is subbing tomorrow morning! Get your Thursday started with a little extra POWER with Keri at 9:30AM. 💪🏽 And we’ve got a full day on the mat: THURSDAY SCHEDULE ☀️ 7:00AM — Hot HIIT Pilates with Laura 🔥 9:30AM &mdas
🔥 SHE’S BACK! 🔥 Fall Fridays just got a whole lot better because Keri’s Power Hour is returning at 9:30AM! Start your Friday strong with 60 minutes of powerful movement, a good sweat, and the energy you know and love. Power Hour with
🔥 Ready to turn up the heat? Meet us on the mat with Laura for HOT HIIT PILATES every Tuesday & Thursday from 7:00–7:45 AM! 💪🏽 Move. Sculpt. Breathe. Repeat. ✨ Start your morning strong and sweat your way into the day! Who’s jo
🇺🇸 Labor Day vibes, but make it YOGA! ❤️🤍💙 Take a break from the long weekend plans and meet us on the mat for a sweaty 9:30AM Power Hour with Angelique! Come move, breathe, sweat, and celebrate the holiday with your Empower crew! 🇺🇸 📍 Mon