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✨ Teach. Travel. Transform. ✨ Imagine earning your 200-Hour Yoga Teacher Certification while immersed in the beauty and culture of Bali. This isn’t just a teacher training, it’s an experience that will deepen your practice, build your c
Sundays are for moving, breathing, and leaving the week behind. ✨ Come hang with us tomorrow: 🔥 8:00 AM — Hot Pilates with Dom 🔥 9:15 AM — Power Flow with Angelique 🧘🏾 11:00 AM — Yin with MPQ Start your Sunday with a little s
Slow down, soften, reset. 🤎 Sunday Yin with MPQ is your weekly invitation to get out of your head and back into your body. Long holds, deep breathing, and plenty of space to simply be. And if you’re looking for a little more movement this wee
✨ FRIDAY = POWER DAY! ✨ Keri is BACK! 🙌🏽 Our fearless owner is taking you through her signature Power Hour at 9:30AM—come move, sweat, and start your weekend feeling strong. FRIDAY SCHEDULE 🧘🏻‍♀️ 7:00AM — Power Hour with Alana